Pintola High Protein Oats are soy and whey fortified, rolled oats and provide 22 25g protein per 100g serving, a complete and convenient nutritional solution to the athlete/fitness consumer. The Dark Chocolate one is available with its natural jaggery sweetness, seeds, and nuts, which will be a good fit with your yoga and wellness practice in Hyderabad.
Table of Contents
Product Breakdown
Pintola, which specializes in the peanut butters, pushes its high-protein brand to oats with an assortment of 43% rolled oats, 26% protein isolates, cocoa solids, almonds, raisins, pumpkin/chia seeds, and Himalayan pink salt. It has no refined sugar, no gluten, no trans-fat, it’s low-glycemic, and it’s using organic jaggery. Approximately 50g / serving (dry): The protein content is approximately 12.5g, with a fiber content of 9g, which improves the weight management process by satiating the stomach.
High Protein Dark Chocolate Oats

Nutritional Profile
A 100g serving packs substantial macros tailored for active lifestyles.
| Nutrient | Amount per 100g | % Daily Value* |
| Protein | 22–25g | 44–50% |
| Fiber | 8–9.6g | 32–38% |
| Carbs | ~60g (complex) | 20% |
| Fat | Low (healthy from seeds) | 10–15% |
| Iron | 6.8mg | 38% |
| Magnesium | 176mg | 44% |
*Based on 2000-calorie diet. With milk, hits 20g+ protein per bowl—perfect post-yoga fuel.
Variants and Sizes
Focus on Dark Chocolate, but plain rolled oats exist too.
- 400g pouch: ~₹310, starter size for trials.
- 500g/1kg: ~₹500–₹700, value packs on JioMart/1mg.
- 2kg/5kg: Bulk for gym-goers (not widely listed; check Amazon for ~₹1500–₹3000).
No confirmed 2kg/5kg High Protein specifically, but rolled oats scale up.
Buy on Flipkart
Flipkart lists Pack of 2 (400g each, Dark Chocolate) at ₹620 (2% off ₹630), 4.4/5 from 10K+ ratings. Hyderabad delivery: 1–2 days via Prime-like fast shipping. Alternatives: Amazon (~₹310/400g), JioMart (1kg ~₹600). Fabulous reviews praise taste and fullness.
Preparation Guide
Simple stovetop or overnight methods suit busy mornings.
- Stovetop: Boil 1.5 cups milk/water, add 50g oats, simmer 5 mins stirring. Top with fruits.
- Overnight: Mix 4 tbsp oats, 1 tbsp chia/seeds, raisins, 200ml milk. Refrigerate; garnish fruits.
Pro tip: Blend with your grilled chicken meal prep for balanced macros.
Recipes
Elevate beyond basics with these high-protein twists.
Peanut Butter Fruity Chocolate Overnight Oats
- 50g Oats Pintola, 200ml of almond milk, 1 scoop of whey (Optional) of banana slices, nuts.
- Mix, chill 4+ hours. ~30g protein. Yogurt Parfait Bowl
- Berkes made oats, Greek yogurt, Berries, Pintola PB drizzle.
- Protein, fiber based 25g+, for long life. Savory Indian Twist
- Oats + veggies, spices, curd. Like upma: cumin, onions, peas. Eat your Indian foodstuff.
More: Tropical ( mango/pineapple), Apple Cinnamon- add 1/2 tsp spice.
Health Benefits
Supports muscle recovery, digestion, and energy via beta-glucan fiber lowering cholesterol. High protein curbs hunger; ideal for weight loss (fullness hormone boost). Magnesium aids yoga recovery; iron combats fatigue in humid Hyderabad. Nutri-Score ‘A’ confirms balance.
User Reviews
4.4/5 on Flipkart: “Filling, chocolatey without guilt—great for weight loss.” YouTube praises texture/crunch from seeds. Cons: Pricier than plain oats (~2x), soy-heavy for purists.
Comparison Table
Versus competitors for your shopping savvy.
| Brand/Product | Protein/100g | Fiber | Price/400g | Standout |
| Pintola Dark Choc | 25g | 9.6g | ₹310 | Flavor + seeds |
| Bagrry’s Protein | 15g | 8g | ₹250 | Cheaper, less protein |
| True Elements | 20g | 7g | ₹350 | Organic, pricier |
| Quaker High Protein | 18g | 6g | ₹280 | Widely available |
Pintola wins protein-fiber combo.
Buying Tips
Hunt Flipkart sales (Republic Day echoes); bundle with yoga gear. Check expiry (12–18 months), FSSAI certified. Bulk suits your deal-hunting—stock 1kg for ₹600.
Pintola fits your fitness focus seamlessly—protein-packed, versatile, and tasty for sustained wellness.
26g High Protein Oats Dark Chocolate

Conclusion
Pintola High Protein Oats – This is an adaptable, high protein powerhouse, providing 22-25g per 100g of seeds, nuts, and sweetened with jaggery Dark Chocolate is a flawless addition to your wellness regimen which is driven by yoga in Hyderabad. It outmuscles the competition with a simple ready-made preparation and Indian spicy accessories on the side all the way to the already known weight management benefits at reasonable prices like 310/400g on Flipkart. Have a gant load on the sale days, mix it all with your grilled chicken dinners and bring breakfast meals so that they last longer to keep you strong, recover and enjoy without the guilt, your new 2026 fitness goals.

