Definition What is Ergogenic Diet? In the perspective of sport, an ergogenic diet can be broadly defined as…

What is Diet Cranberry Juice? Diet Cranberry Juice is made of 100 % natural fruits and is served…

Redefining Weight Loss Traditional weight loss programs focus on diet rules, scales, and numbers—but at VIVA Wellness, we…

Definition We can find fats in different kinds of food, some better for your health than others. You…

Eat Less Salt High sodium consumption 2 grams per day, equivalent to 5 grams of per day. and…

Definition Intermittent fasting is a diet that relies mainly on refraining from eating for specific hours during a…