Dietary guidelines Thanks to the dietary guidelines we can know and enjoy a healthy diet that provides our bodies with all…

Definition The Paleo Diet is a nutritional regimen that seeks to emulate our ancestors’ eating patterns during the Palaeolithic era,…

Nutrition and Exercise: Addiction recovery is a multifaceted journey that demands a holistic approach. While therapies and counseling play pivotal…

Definition Proteins are central compounds with many functions, found in all tissues and part of every process that occurs in…

Definition of the Food Guide The food guide combines nutrition science, common sense, and pure pleasure. Eating this way can…

Check Food Causes Healthy eating Rules  is to avoid feeling of a strong desire to eat, due to psychological and…

Definition Sports nutrition is the foundation of sporting success. It’s a well-designed nutrition plan that allows adults and active athletes…

How to manage screen time during school vacation Children spend hours in front of screens every day. Screen time also…

Delayed Concussion Symptoms in Adults A concussion is a type of traumatic brain injury (TBI) caused by a blow to…

Introduction Drinks for healthy and moisturizing skin in this article and exclusively on the first diet magazine in the world…