Dairy products or dairy products are a type of food produced from or containing milk from mammals. They are made…
Browsing: Diet
Definition What is the keto diet? Keto Diet is a system that relies on eating fat versus reducing carbohydrate intake,…
Introduction Before eating foods, be sure of their calories, as several foods contain more calories than you would expect and…
Definition People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have…
Introduction Nutrition goes hand in hand with exercise. When you eat and what you eat can significantly impact how you…
Definition of Vitamin Supplements Vitamin Supplements the body needs, and those supplements are a waste of money? Let us face…
Definition What Are Fat-Free Foods? Fat-free foods stand defined as foods that are 30% or less of calorie fat, and…
Definition The chocolate is prepared from the tropical fruit of the “Theobroma cacao cocoa tree,” and its Greek name means…
When you Stop Eating Bread Many people believe if we stop eating bread will help maintain health and get rid…
Definition Dried fruits have been dried from the majority of their water content, leaving the fruit dry and shrinking, but…