Browsing: Diet

Eat Less Salt High sodium consumption 2 grams per day, equivalent to 5 grams of per day. and insufficient potassium…

Protein shake in fitness life Let’s talk about the protein shake. There are various controversies or debates in the world about the…

The Intermittent Fasting Intermittent fasting ” (IA) has become popular within the fitness and nutritional industry . and Intermittent fasting…

What is Healthy Eating Having healthy eating allows our body to continue healthy and protected. A healthy diet means that…

Definition Underweight Complication is a term that indicates an adult’s thinness and weight loss below the normal and healthy weight…

Definition The Paleo Diet focuses on the need to return to eating the food that used to be eaten by…

Definition Adolescent Nutrition is defined as the period of life when nutritional needs are highest. We can therefore let our…

Definition of Food for Glowing Skin Food for Glowing Skin is the right type of food will nourish your body,…

Definition Vegan Diet are becoming increasingly popular. The reasons for a vegetarian diet vary, but they have health benefits such…

Definition A gluten-free diet is a diet plan that relies on excluding foods that contain gluten. Gluten is a substance…